#define IDM_MENU 10000
#define IDM_FILE_EXIT 10001
#define IDM_HELP_ABOUT 10101
IDM_MENU MENUEX
BEGIN
  POPUP "&File",,,
  BEGIN
    MENUITEM "E&xit",IDM_FILE_EXIT,,
  END
  POPUP "&Help",,,
  BEGIN
    MENUITEM "&About",IDM_HELP_ABOUT,,
  END
END